|1.American Apparel Unisex Tee, 2. Reversible Knee-tights from Target, 3. Gaiam Yoga Mat from Target, 4. CamelBak Bottle, 5. Essie Nail Polish|
I know very little about yoga except that it makes me feel good and a little awkward. I have managed to shamelessly survive three classes on this minimal knowledge and I'm signed up for my fourth tonight.
I'll be with the most experienced yogi I know and, while she'll likely be decked out in lulu lemon gear from head to mat, I've learned that a beginner like me can get away with a very few, inexpensive essentials.
So I present you with my guide to Sweating in Style, yoga for the beginner. The nail polish is optional but it will make you feel pretty when you reveal your pale toes in public for the first time this winter.
Namaste. (Or something...)