So here goes nothing... the tenets for my first Monkvember are:
- No candy
- No Facebook stalking
- No saying sorry unless I truly am
- Pack a lunch every day for work
- Email my best friends (the ones outside of DC) at least once a week
- Stretch and foam roll every day
- Swim once a week
Other goals for November include:
- Run my first 10k and PR (yeah... it's impossible not to)
- Take at least three yoga classes at STROGA
- Buy "Run Less, Run Faster". Learn it and live it.
Happy November everyone and thanks for spreading the Monkvember trend, Sarah!