We came home and made a gigantic supper salad. It was delicious with kalamata and green olives, tomatoes, goat cheese, grilled asparagus, quinoa, chick peas, and garlic.
I was a little concerned about the power of leafy greens alone to energize me through eleven miles so we ate almost an entire loaf of amazing, hearty bread. If that's not carbo-loading, I don't know what is.
|All that remains.|
Stay tuned for a Fit Folks post, featuring my Frisbee club, later this weekend.